CUCUMBER JUICE

- Summer special
- High in nutrients
- Antioxidants
- Lower in calories
- Cheap and healthy
This healthy cucumber juice recipe is an easy way of getting the goodness made with three ingredients.Quick and simple to make,low calorie,low fat but a great way to stay hydrated with added nutrients.
 INGREDIENTS;                                                           
  Three Lemon                                                                                         
  Four medium size cucumber
   One cup of sugar
METHOD OF PREPARATION;
                                         Use fresh cucumber for the juice . peel the cucumber and cut roughly .
 Into the mixer jar add chopped cucumber , half a litre of water and blend.Now strain the cucumber.
while straining gradually add one more litre of water.Add the lemon juice ,sugar and lots of ice cubes  garnish with sliced lemon, cucumber and some mint leaves.serve chill and Enjoy ...
SERVINGS;
    6 TO 7
         
 
 
 
 
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